Today, on this unseasonably warm, yet delicious Spring day, as I was teaching my Strength, Balance and Core class at the Y, my body sparked a moment in which I felt totally integrated, the energy flowing from my heart center out to my limbs and then back again. It was the energy of release, of freedom, of playfulness – as if time was both suspended and endless. I felt connected to my students and felt their energy passing through me, swirling about the studio back to them – a gentle, give and take. The dancer within me was sparked, and together we sparked the dancer in each other. Once a dancer, always a dancer.