ReInventing Your Life

Live & Love Your Life!

Energy + Serenity = Resilience!

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For over 10 years, this has be the philosophy not only for my wellness business, but has been the defining way I have lived my life. For so many of us, over the last decade, and especially since 2008,  have found the doing of life being extremely challenging.

The loss of jobs, homes, and for some, entire savings & retirement investments.  And if you are like most women I know, coach and train, you have been the back-bone, the glue, the one who has not only  fought for your family, but has been the catalyst, the trailblazer of leading your family into a healthier paradigm.

You have fired up your energy from many sources, you have found serenity to ground you, and you have created the resilience to put one foot in front of the other one day –  to leap ahead the next.

You are Alalafit Women!


Author: vineyardhealthyliving

I have over 25 years of experience, including practicing life coach, certified personal fitness trainer, sales & business builder, hotel front office manager, & technology recruiter. I have devoted a lifetime to overcoming personal & professional obstacles, fears, limiting beliefs & economic down-times, & have successfully built several businesses: partnering in an IT placement firm, & running a personal fitness consulting firm. I know what challenges is. And know that each one of us already possesses all of the ingredients one needs to have a healthy & fulfilling life.

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