Events

EMPOWERING
THE BODY
AND MIND

A workshop focused on rebuilding strength, flexibility and vitality for women living with cancer.
FEEL HEALTHY AGAIN. REGAIN CONTROL OF YOUR LIFE.
Exciting new research reveals that regular exercise can reduce the chance of cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by lifesaving cancer treatments. This 2 hour workshop will show you how exercise can help you feel strong again and improve your flexibility and balance, rebuild your muscles, protect your bones, and enhance your appearance, vitality, and all-around health!

Sponsored by the Martha’s Vineyard Cancer Support Group.
Call (508) 696-7171 ext. 0 to register in advance.

May 19th 8:00 – 10:00 am

Workshop Schedule: 8-8:30am Coffee & Conversation lead by Teri Pirozzi
8:30-9:00 am Strength, Balance & Core with Teri Pirozzi (30 minute class)

9:15-10:00 am Aqua Therapy with Leslie Craven (45 minute class)

BRING YOUR BATHING SUIT!

YMCA of MARTHA’S VINEYARD
111R Edgartown Vineyard Haven Rd. (508) 696 7171 www.ymcamv.org